Welcome back, fitness challengers! It’s our official week 1 start of the 12 week Tone Up and I hope you’re ready to make some great healthy changes! I leaked our first challenge…
Fitness & Food
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Now that real life has hit us, my New Year’s good intentions have all but fizzled. I need a simple, easy way to stay accountable. Who wants to join me?! A…
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You GUYS. Every have one of those culinary experiences that is just magical?? An unexpected combination of flavors that just blows you away? That was me the first time…
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These little puppies may not win any beauty contests but their taste will blow you away! Especially after you see how healthy they are. Whole wheat, with healthy fats and no…
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Breakfast is hard. I wake up to cranky kids who are starving and needtoeatrightnow and while I’m still rubbing sleep out of my eyes, they’re digging through cupboards and probably fighting…
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I’ll admit, the run is my favorite part of a tri but when your legs are complete Jell-O and you feel like you’re going into cardiac arrest then a good playlist…
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I looooove breakfast. It’s my very first chance to eat every day and I SO look forward to it! In fact, I’d have to say that I’d rather eat out for…