This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SameSilkySmoothTaste #CollectiveBias Busy moms rejoice! Check out these 4 make-ahead healthy breakfast ideas that your kids…
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Fitness & Food
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Do you guys struggle with feeding your kids healthy as much as I do?? With each new addition to our family, the stress level at mealtime increases and my desire to…
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In a perfect world, I’d be up at 5am to go for a 12 mile run or other intense workout first thing, after which I take a great post-workout shower, do…
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Well, we made it to week 12! This is the start of our last week on the 12 Week Tone Up and it’s been SO good for me! I hope some…
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Ever noticed how sometimes you get to 2 or 3pm and can’t remember if you’ve eaten anything that day? I do it all the time. Then I stand over the counter…
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WEEK 10 CHALLENGE Eat Regularly! So, how did last week’s challenge go? Did anyone cut out dairy entirely? We don’t buy regular milk around here anymore, but I do often…
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Today’s challenge is another food-related one…and even though it might not be the most popular challenge, every time I do it I see results! WEEK 9 CHALLENGE Cut Out Dairy …
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We’re at Week 8 already! Only 1 month left in our 12 Week Tone Up Challenge; who’s seeing or feeling results?? Changing bad habits can be one of the hardest, yet…
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WEEK SEVEN CHALLENGE 5 servings of veggies daily Ugh, collective groan, right? Nobody likes being told to eat their veggies, right?! But, here are the facts: * They clean you out,…
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WEEK SIX CHALLENGE Get up early and exercise! One of my favorite quotes of all time is this: “I don’t have insomnia, I have a Netflix addiction and inadequate respect for…
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Wow- we’ve been doing our fitness challenge for a whole month! Anyone noticing any difference in how they feel or look yet? I’ve figured out that while sugar is definitely my…
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Does anyone else feel like the minute you try to improve in a certain area, everything works against you?!? How did you all do on getting more sleep? I did great…
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We’re on to week 3, guys! Now that we’ve jump started our exercise, everyone should be feeling pretty good! How did the high intensity workouts go? I usually have a hard…
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Alright, everyone…week 1 is behind us! How did you all do?? To be honest, I didn’t do great. Luke and I had started our fitness and nutrition challenge (Piit28) at the…
