One of the coolest things I’ve done to exercise my body as an adult is participate in a sprint triathlon. Admittedly, the idea seemed extremely overwhelming and a bit scary at…
Browsing Category
Fitness & Food
-
-
Our bodies go through a LOT thanks to pregnancy, breastfeeding and the overall exhaustion of motherhood. And while there are tons of gyms, fitness programs and workout apps available, there aren’t…
-
Are you constantly trying to find time to exercise as a mom, yet feeling like a failure when you can’t rise with the sun? You’re not alone! Check out these 5…
-
Do you have a go-to hot fudge sauce recipe? This one is decadent, delicious and takes less than 10 minutes to whip up. It really is the world’s best hot fudge…
-
Looking for healthy 30 minute meals that the whole family will eat? This one is a favorite at our house and is chock full of vegetables to boot! Bonus: it’s perfect for cleaning out the fridge at the end of the week. Hey mamas! Who’s…
-
Does anyone else think it’s hard to lose weight while nursing? Do you try everything to lose baby weight only to feel sabotaged and like nothing you do makes any difference?…
-
These cupcakes are THE perfect special occasion treat! The decadent chocolate cupcake holds a surprise inside that adults and kids alike can’t get enough of. I’m hardly a food blogger, but…
-
Sharing some progress and tips for losing the postpartum weight loss today! Whether you just had your second baby or your seventh, nourishing your body is key to weight loss. It’s…
-
Have you been stressing out about losing weight? Here’s permission to stop torturing yourself! I’m gonna be brutally honest and tell you all that when I got this particular set of…
-
Get the details of the second month of my post-partum fitness plan, including real talk about setbacks, failures and discouragement! Ok, it’s time for some real talk. This is always where…
-
These ideas for keeping kids active in the summer have been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #BlueLizardSummer Remember back when you…
-
This month was full of some ups and does in my weight loss journey, which is pretty typical of the first month of any new health plan. Overall I’m fairly pleased…
-
Follow along with my post-partum fitness progress (and setbacks). Come share your healthy goals and let’s get in shape together! The other day, my sister Nancy and I were talking about…
-
I fully realize that I probably shouldn’t be posting about a decadent cookie recipe when I have 20 postpartum pounds to lose…but I just couldn’t keep these from you any longer! These…
